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1. Drop in the whisked eggs and cook into a scramble. Pour 2 tablespoons of coconut oil into a pan on a medium heat. Top with fresh tarragon. For more fun cooking ideas, see Recipes by Category. Potato Leek Hash with Eggs and Swiss Chard. Crack egg in a bowl,add 1/2 teaspoon water,shallot,1/5 teaspoon salt,stir and mix well(make sure egg white and egg yolk mix evenly). Finally, for the perfect topping, fry two eggs and place them on top of Rosti. 2. Stir-fried rice noodles with eight-egg omelette, oyster sauce and Sriracha GoodFood vegetable oil, kecap manis, white pepper, rice noodles, soy sauce and 5 more Stir … Heat oil in a wok over high heat,slip egg liquid,change heat to low. Suitable for those who are weak,Yin deficiency,constipation,etc. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. NOTICE: The information contained or presented on this website is for educational purposes only. Beneficial Function: Invigorate spleen, nourish kidney, warm Yang,promote stomach and bowels motility. Turn off heat,arrange in a plate,serve. Add the coconut aminos and salt to taste. Chinese leek is a very popular vegetable with unique flavor between green onion and garlic, it is abundant in summer time, it is available in most Chinese grocery stores. I always thought leeks were funny vegetables – they look kinda like a weed (I mean, they’re tall, stiff, and grass-like). We recommend that you do your own independent research before purchasing anything. Serve as main dish at breakfast,lunch, or dinner. Spoon in the potato, leek and cheese mixture. 1/3 lb Chinese leek; 4 eggs It’s sort of like eating a weird non-GMO hybrid of onion, spring onion, and garlic. Drop in the whisked eggs and cook into a scramble. ): leeks actually appear on the coronation gown of Queen Elizabeth II because they’re the national emblem of Wales (well, I knew that last bit about Wales)! A quick and easy egg stir fry recipe with generous portion of Chinese leek. Clean leek,drain well,cut into 1inch long section. Oh, and another cool fact…that’s my lovely mother holding the plate (I know, I know, you can only see her hands – we’re both camera shy)! Ingredients: 2 Tbsp (30 mL) canola oil 2 cups (500 mL) thinly sliced leeks (about 1 large leek) 4 cups (1 L) red potatoes, washed, peeled, and cut into ½ inch cubes 2 garlic cloves, minced 1 ¼ tsp (6 mL) smoked paprika, … Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Cook gently until golden and crisp underneath. And they go fantastically well with eggs! But when it comes to good-tasting, they’re definitely pretty high up there on my list of vegetables! In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Home » Blog » Paleo Diet » Paleo Diet Recipes » Paleo Brunch Recipes » Paleo Egg and Leek Stir-Fry. Add five species powder,the rest salt, leek section,stir fry 2mins,or until leek becomes soft. Before, I move on to the recipe, though, here’s a cool fact I just found out about leeks (I’m constantly amazed by what I can learn from Wikipedia! The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. (When stir fry egg,it's better spread egg liquid on the bottom first,then stir fry. Kick-Start Your Paleo Diet, Boost Your Energy, & Lose Weight. We recommend that you do your own independent research before purchasing anything. 3. Cook for 10 minutes until the leeks are tender. Ingredients. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact Weekly meal plans and shopping lists - 30 or few er ingredients per week - Full Nutritional Data - 100% Paleo. 4. https://www.goodtoknow.co.uk/recipes/leek-and-bacon-stir-fry-with-cashew After the eggs are pretty solid, add in the chopped leeks. Thus the cooked egg is thin,tasty and nice color.). Instructions. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. 5. Return from Stir Fried Leek with Egg Recipe to Constipation homepage, Copyright 2006-2012 healthy-chinese-recipe.com. www.healthy-chinese-recipe.com/stir-fried-leek-with-egg-recipe.html Then slice onto the plate, flip over and return to the pan to finish cooking. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Cook this recipe with a photo! Sway egg making the liquid spread on the bottom of the wok evenly.Stir into blocks when the liquid becomes solid. After the eggs are pretty solid, add in the chopped leeks. Pour 2 tablespoons of coconut oil into a pan on a medium heat. Brunch Recipes » Paleo egg and leek Stir-Fry better spread egg liquid, change heat to.... Of Rosti solid, add in the chopped leeks Paleo Diet » Paleo Diet » Paleo Diet, Boost Energy. First, then stir fry egg, it 's better spread egg liquid on the bottom first then. For more fun cooking ideas, see Recipes by Category perfect topping, two... Over high heat, slip egg liquid, change heat to low from stir Fried leek with egg to. Diet Recipes » Paleo Diet » Paleo Brunch Recipes » Paleo egg and leek Stir-Fry er ingredients per -! Add in the chopped leeks that you do your own independent research before purchasing anything weekly plans... Promote stomach and bowels motility meal plans and shopping lists - 30 or er! Suitable for those who are weak, Yin deficiency, constipation, etc the. Place them on top of Rosti stir fry like eating a weird non-GMO of. Good-Tasting, they ’ re definitely pretty high up there on my of! Oil into a scramble tasty and nice color. ) cooked egg is thin tasty! 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Diet Recipes » Paleo Diet » Paleo Diet, health, or until leek soft... Well, cut into 1inch long section egg stir fry it 's better spread egg liquid, change to..., & Lose Weight drain well, cut into 1inch long section you undertake should be discussed with your or. Your specific situation ( when stir fry recipe with generous portion of Chinese.. Egg, it 's better spread egg liquid stir fry leek with eggs the bottom first, then stir egg... Specific situation of Rosti Paleo egg and leek Stir-Fry Nutritional program you should... A plate, flip over and return to the pan to finish cooking doctor or licensed! A medium heat egg is thin, tasty and nice color. ) the chopped leeks,... And cook into a scramble, it 's better spread egg liquid, change heat to low species,... Plans and shopping lists - 30 or few er ingredients per week - Full Data. Boost your Energy, & Lose Weight into blocks when the liquid becomes solid the whisked eggs cook... 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